When you think of the Internet or websites, you probably think of those of the United States; that country is certainly is the elephant in the room. However, there is a growing number of websites in India. I have touched upon many aspects of life in this article. There are certainly many categories or topics […]
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Tuxera NTFS for Mac – The Best NTFS Driver for Mac Users
At 123Linux – Digital Academy, we know how crucial seamless data accessibility and file management are for Mac users. That’s why we’re excited to introduce you to Tuxera NTFS for Mac—the ultimate tool for effortlessly accessing and managing NTFS drives on your Mac. Whether you’re swapping files between Windows and Mac or just need reliable access to […]
IPless Server – A Review
The ONLY software that truly REMOVES ALL ISP login information, headers, and provides FULL invisibility is a piece of software called “IPless server”. At the time of this writing, our company is a reseller of this software, and can provide the software to you at the current cost of the software, which is determined by […]
Struggling to Find a Creative Passion? An Absorbing Ardent Hobby? Here’s a List …
Activities that you might enjoy as useful things (cleaning, cooking, washing dishes, ironing and sewing). Exercise (jogging, gym, walking, aerobics, stretching, shadow boxing, skipping rope, yoga, power-lifting). Food (baking, cooking, barbecuing, cooking gourmet meals, shopping for food). Games (bridge, checkers, shack, puzzle, monopoly, poker, crossword puzzle). Artistic activities (drawing comics, drawing, calligraphy, oil painting, watercolor, […]
Self-Help Homework Steps and Suggestions
Suggestions for self-help homework The following suggestions for homework include both cognitive (thinking) and behavioral (doing) tasks. If you are part of a group, it can be especially effective if all members are active in creating homework assignments. The following are some possibilities: 1. Read a chapter in a book about REBT or CBT. Fill […]
Exercise in Self-Acceptance – Follow these Steps
Instructions: This exercise is designed to help you challenge your belief that, if you have failed at something or if someone criticizes or rejects you, then you are a totally hopeless failure as a person. To overcome this your irrational thinking that leads to low self-acceptance complement the top half of the circle by filling […]
Emotions – What’s the big deal anyway?
Some might have the misconception that Emotions and Feelings are something that we should suppress. I beg to differ. Our Feelings are a source of valuble internal communication and insight ! Just remember that our feelings result from how we are thinking about the world around us, ourself, and / or others. Question: How do […]
Depression – Its Effects on You and Simple Steps to try and Overcome it
These are typical thoughts of people who are depressed. While these notions may seem to be correct on the surface, they actually show a change in the way a person has come to think about himself. Change–in thinking, feeling, acting–is a key feature in depression. Although the change may come on gradually, thedepressed person is […]
Survival and Happiness for Successful Living
REBT advocates many values for successful living. Here are some of the main ones. The first two are survival and happiness. The others are recognized because we believe they serve to enhance and promote the first two. Survival. We teach people to work for their survival. This includes taking action to preserve and promote good […]
Recommendations for Dusya
Recommendations for the settings of the assistant Dusya, for non-visual work using talk back. Current Version 1.4.3 Disable all types of activation and activate using the “dusya start” shortcut, or hang the dusya start application on the desktop gesture How to do this, you can listen to Oleg’s podcast on the apex launcher: https://yadi.sk/d/zj3mmTWIcEmFk People […]